Favorite At Home Workout Gear

A Few of My Favorite Things

 

Home workout gear favorites and must-haves for my online coaching program

 

Resistance bands are my top pick. They are so versatile. They are great for activation exercises and muscle building. They are small so can go in a bag when you travel and bonus they won’t break the bank.

 

Mini bands(Click here) red, blue, purple medium, heavy, extra heavy  

 

 

Large resistance bands (click here) orange (light), red (medium), purple heavy

 

Dumbbells – These neoprene covered hand weights are great because they come with a little storage unit (click here)

These Adjustable Bowflex dumbbells are a great investment. A little more expensive but they take up little space and provide a hefty range of weight choice for a fraction of the price and space (click here)

Pretty Simple….you don’t need a lot of complex stuff to get going

 

Love and Lunges

Corey

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