Favorite At Home Workout Gear

A Few of My Favorite Things


Home workout gear favorites and must-haves for my online coaching program


Resistance bands are my top pick. They are so versatile. They are great for activation exercises and muscle building. They are small so can go in a bag when you travel and bonus they won’t break the bank.


Mini bands(Click here) red, blue, purple medium, heavy, extra heavy  



Large resistance bands (click here) orange (light), red (medium), purple heavy


Dumbbells – These neoprene covered hand weights are great because they come with a little storage unit (click here)

These Adjustable Bowflex dumbbells are a great investment. A little more expensive but they take up little space and provide a hefty range of weight choice for a fraction of the price and space (click here)

Pretty Simple….you don’t need a lot of complex stuff to get going


Love and Lunges


Leave a Comment

Your email address will not be published. Required fields are marked *

Rock Your Day

7 simple needle movers & my Top Productivity Method to transform energy, boost metabolism and enhance vitality.

Scroll to Top